Unconscious Putting - The Ability to Block Out Stroke Mechanics When Over a Putt
Unconscious Putting is the title of a book by Dave Stockton. Unlike his earlier book Putt to Win that deals with stroke mechanics, the focus of this book is getting the ball into the hole without worrying about the fundamentals of your stroke.
It is an informative read as it gets you locked into the line of your putt and target rather than second-guessing yourself by thinking when over a putt. Putting with an empty mind so to speak.
There are two aspects to becoming a better putter. The first is learning about it and how to do it, and the second is actually doing it without conscious thought.
Timothy Gallwey in his book The Inner Game of Golf talks about 'Self 1' and 'Self 2'.
'Self 1' is the conscious mind, analytical, instruction hungry whereas 'Self 2' is the body itself, the ability to execute complex motions without verbalisation or deliberate thought.
As every golfer knows putting is without doubt the most demanding part of golf as the margin for error is so small. As you get nearer the hole, the feeling that you have to get everything perfect increases. This is because a mistake on the green is usually a shot lost.
Tension builds and the conscious mind wants to jump in and take control. However,billige MBT Schuhe, as Gallwey says, 'Self 1' is a lousy boss and gets in the way of instinctive performance. As performance anxiety increases,christian louboutin soldes, the tendency is for the conscious mind to go into overdrive. When you should be letting go and allowing your unconscious mind to run the show, you get in your own way by not trusting your innate ability to get the job done.
Stockton gives the example of signing your name.
It is an everyday occurrence that you perform without thought. However,Christian Louboutin, go back and try to copy your signature and the task becomes awkward. What was done without thought is now more difficult because of a conscious awareness of what you are trying to do.
So what is the secret of doing something successfully without thought?
Charlie Parker,hogan vendita, the American jazz saxophonist,christian louboutin soldes, gave an insight into this dilemma by explaining that you have to learn your scales and chords, keep your fingers and mind sharp, and listen to lots of great people. Then, once you have done all that,Christian Louboutin Pas Cher, you have to "forget that crap and just play".
Unconscious Putting is the ability to let go and trust yourself. There are only two things that can happen when you putt.
- You can mess up,Christian Louboutin Pas Cher, or
- You can make the putt.
Making the putt doesn't necessarily mean that you holed the putt. It means that you gave it your best shot by letting your brain work out how to get the ball into the hole. In other words suppressing your 'Self 1' and relying on your 'Self 2'.
In the final analysis you can think putting and you can play putting. Thinking is the preserve of the practice green, playing is out on the course executing what you have practised. Don't confuse the two.
To learn more about putting and how to get the best from your game, visit my web site dedicated to improving your putting.Related articles：
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